Phobias & Freedom From Fear

Contact Sarah for details of dates for workshops on Phobias and Fear from Flying It is unusual to be born with a ‘phobia’ (although they can, occasionally, be genetic). Many of our phobias come into being as a learnt response from the reactions of our caregivers. For example; someone witnessed a child playing quite happily in a room, with a spider on the wall beside them. The child’s parent rushed in, saw the spider and screamed. This frightened the child, and from that moment on the child developed a fear of spiders. Other phobias, such as flying phobias, result from a real experience, for example; experiencing extreme turbulence on a flight. Whatever the cause, many of these phobias restrict individuals from progressing their lives or enjoying activities in which they wish to partake with friends and family, e.g: Fear of flying (for business trips, exotic holidays and honeymoons!) Fear of water (wanting to swim with your children in the sea). Fear of needles or hospital (that restrict your health). Energy Psychology techniques, such as EFT (Emotional Freedom Technique) and TAT® (Tapas Acupressure Technique®), work on the brain’s response to the images, memories or thoughts that trigger the irrational emotional response. Even after just one Energy Psychology session, you can experience real change. With several one-to-one sessions, you can break free of the fears and phobias that are denying you access to the life you want to lead.